Dorn Method Patient Information

Some reactions can occur after a Dorn Method Treatment

These are common and do not need any attention.

• dull muscular pain up to two days after treatment
• light pressure pain on the corrected points
• musle tension at the corrected areas
• detoxification signs: Sweating, light skin irritation, flu symptoms, changes in toilet habits
• Light-headed feeling

What NOT TO DO after a Dorn Treatment

• no heavy excercises for a few days, best to rest and give the body time for healing
• avoid stretching the hip joint more than 90º. For example doing shoes laces up or touching toes with straight legs
• avoid bending down to lift even light objects
• do not sit with crossed legs

Advice to follow after a Dorn Treatment

• try to keep correct posture at all times ( sitting, sleeping, standing, lifting …)
• drink plenty of fresh water or herbal teas to assist kidney function (detox)
• practice the Dorn Method Self Help Excercises daily
• daily walking for 30 min with good quality and flat sole shoes
• reduce alcohol and nicotine intake to assist detoxification process
• maintain a healty diet with plenty of fruits and vegetables or high quality food supplements
• avoid stress, get plenty of fresh air, sun light and sleep
• pro-active participation during the process of adjustment and healing as well as maintaining a strong foundation requires awareness, self discipline, positive attitude and willingness to change
• handle pain managment with Magnesium, Vitamin E, tiger balm, hot water bottle – ask your doctor for pain medication if needed
• follow stress managment therapies such as meditation, reiki, hot bath
• supplements as Glucosamine and Chondroitinsulfat are recommended

Results after a Dorn Treatment

• Patient leaves without pain and relaxed and stays like that, or
• Patient has less pain and condition improves within a few days or
• Patient has little changes but improves later when doing the Self Help Exercises
• Patient experienced a worsening of the conditions at first that improves with rest ( healing crisis)

In case of unexpected or severe reactions consult your therapist or doctor

No results after three sessions: the following might apply

• another physical cause may occur – please consult a doctor for futher assessments
• Lifestyle changes may be necessary to encourage or start a healing process